I’m sure it wasn’t a new thing, but it was definitely a new thing for me.
I was out on my deck, minding my own business, doing some DIY Physical Therapy while taking in a little Solar/Vit D Therapy. All of a sudden this thing crept up on me. I’d been feeling it lurking… And, BAM!
I shall call this thing Breathe, Cry, Laugh Therapy. I was about to perform a second Sun Salutation (it’s a yoga thing) when I decided to take a little break and squatted down sorta like a turtle up on its hind feet to stretch my back (I dunno if this is a yoga thing). And it grabbed me. It went a little something like this…
Breathe… Cry… stream of consciousness thoughts about surgery… and other surgeries and issues in the same region… how awesome my kids are… Laugh… go with it!
I worked my way back up to standing with a few more cycles of Breathing, Crying, streaming thoughts, and Laughing. Just when I reached my throat, RJ the rooster crowed, “How the f*!# are yooooouuuuu???”! (At least that’s what my friend, the Rooster Translator, told me…) That really made me laugh! And realized I should let my voice out too… birth of a blog.
Another round or two of Breathe, Cry, Laugh and the thing ran it’s course, for now. I might have another 2 or 1 of these things…
By the way, I’m glad we don’t live close enough to the neighbors for the thing to have scared them!
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